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Welcome to the 197th Infantry Brigade H2F Program
Strengthening Soldier readiness through integrated performance and wellness support.
Explore the H2F Domains

Physical Readiness
Injury prevention, movement optimization, and return-to-duty.

Mental Resilience
Focus, mindset, emotional regulation, and cognitive support.

Performance Nutrition
Fueling, hydration, and supplements for mission success.

Spiritual Readiness
Purpose, belief, and inner strength through confidential chaplain care.

Sleep Optimization
Tactical sleep & sleep science classes, CBT-I, sleep hygiene, routine management, and fatigue mitigation.
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