top of page

Welcome to the 197th Infantry Brigade H2F Program

Strengthening Soldier readiness through integrated performance and wellness support.

Explore the H2F Domains

Physical Readiness

Injury prevention, movement optimization, and return-to-duty.

Mental Resilience

Focus, mindset, emotional regulation, and cognitive support.

Performance Nutrition

Fueling, hydration, and supplements for mission success.

Spiritual Readiness

Purpose, belief, and inner strength through confidential chaplain care.

Sleep Optimization

Tactical sleep & sleep science classes, CBT-I, sleep hygiene, routine management, and fatigue mitigation.

bottom of page